Как убрать ЖИР на животе?

Огромное количество публикаций в интернете, журналах и иных источниках говорят о том, что КАЧАЯ пресс, КУБИКИ НЕ ПОЯВЯТСЯ !!!!!!!!!!!!! 😊 

Но все равно, приходя в зал, я вижу огромное количество "тучных" людей, качающих свой живот с надеждой, что он будет плоским и красивым; заедая,в свою очередь, эту тренировку пятничной пиццей с роллами и спиртным.☝

Итак, вот вам "УНИКАЛЬНЫЙ" рецепт. Это как раз именно тот СЕКРЕТ, который вы так долго искали! Вы готовы??? Точно??? Делюсь ... 👇👇👇

⚠⚠⚠Секрет стройной фигуры и плоского живота лежит в избыточном весе, который закрывает ваши драгоценные кубики. Избавившись от него, вы добьетесь желаемого! Пресс будет на виду!!!! ⚠⚠⚠

Минимальный уровень жира для того, чтобы были видны кубики индивидуален, и у кого-то это 9%, а у кого-то он появится при 15%.

Для борьбы с проблемным жиром необходимо иметь минимальный уровень инсулина в крови, для чего придется соблюдать определенную диету (без пельменей и шоколадок на ночь) и режим тренировок; а также повысить потребность организма в энергии, чтобы ему пришлось тратить "драгоценные" запасы, которые он хранил именно для такого случая.
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